We're nuts about anti-aging, especially when it's great for the rest of your bod... So we thought we'd share the top ten anti-aging foods from Health.com Coffee: Hooray! coffee's bio-actives can help fend off melanoma- like we needed another reason to drink the serum of life's...
Watermelon: Lycopene helps defend against UV damage.
Pomegranate
Blueberries
Lobster: well, it's too bad for the restaurant bill we'll be footing, but Lobster's anti-inflammatory effects can be beneficial. Sorry, not sorry
Kale
Eggs
Walnuts
Avocado
Cantaloupe: Anyone else surprised? It's the beta carotene!
Read the whole article here on Health.com
...and Bon Apetit! Love, A and E