Anti-Aging: A new reason why you need more than just UV protection

Fact: UV isn't the only cause of skin aging from the sun... You need protection from IR, too.

That's right: Just when you thought you had it the whole anti-aging thing down, science is showing we have more than UV radiation to worry about: infrared radiation (IR or IRA)

What is infrared?

IR makes up more than half of the solar spectrum. IR penetrates deeper into the skin than UV rays. -This is a scary thought, because  well, deeper in the skin means more damage to the skin. img_3319

"Infrared radiation lies between the visible and microwave portions of the electromagnetic spectrum. Infrared waves have wavelengths longer than (the) visible ... the primary source of infrared radiation is heat or thermal radiation... The higher the temperature, the more the atoms and molecules move and the more infrared radiation they produce."

...According to California Institute of Technology's CoolCosmos.com Read the whole article here 

IR manifests itself as heat on the skin, so when you're outside and you're feeling the heat, IR is doing it's evil work on your subcutaneous layers.

So, what does this mean for your skin??

Basically, THIS: (see pic)

theproductpro.wordpress.com

 

IR causes free-radical production deep in the skin, essentially cooking the skin, causing free radicals to form, creating damage, hyperpigmentation, and of course: wrinkles. See my post on Free Radicals here.

What can you do?

It takes anti-oxidants to neutralize damage, along with broad-spectrum sunscreen to protect. A couple of my fave go-to "superscreens" combine the two for you:

SkinMedica's Total Defense + Repair line features cosmetically-elegant superscreens in both tinted and not-tinted versions. I love this one.

Another newer and fabulous superscreen is Obagi's Sun Shield TINT SPF 50, providing a matte finish and two shades to choose from: Cool and Light.

obagi-sun-shield-spf50-tint-2bottles

These easy-to use IR-defense products are making it easy to protect from UV and IR on a daily basis.

Check them out, give them a try this summer, and until next time: stay fabulous, my friends!

Volunteering: Because #ConfidenceMatters

Got my badge: it's been over 5 years of leading patient workshops as a Look Good Feel Better® volunteer!    I am proud to be one of 6,000 volunteers across the country whoserve 50,000 women each year.

If you know someone facing cancer, send them our way. And if you're a beauty professional who wants to give back, apply today! Www.Lookgoodfeelbetter.org 

   #LGFB #confidencematters #lookgoodfeelbettervolunteer #lgfbvolunteer

Omg Omg Omg: This Neck Product is the stuff dreams are made of

I'm so totally head over heels for the brand new Micro-Firm product by Neocutis.  This winner product just launched, I have been using it for about two weeks... and from my personal experience, let's just say: I'm drinking the kool-aid. The way my skin feels makes me want to absolutely shower in it!! 

The ingredients are rad; not only does it feature the new MPC technology (stimulates collagen one, three, and seven, plus Hylauronic acid and elastin production) but also: - contains 7% glycolic acid to refine tone and texture

-this concentrated treatment product contains as many peptides as a serum to make it more intensive and see results sooner

- improvement can be seen in as little as two weeks (and even sooner for less mature skin types)

- free of fragrance, dyes and parabens

- the packaging rocks - it's a pretty airless pump jar (prevents oxidation and contamination)

- the micro essential peptides stimulate elastin which is ideal for the sagging skin in the neck and sun-damaged chests

- contains nourishing argan and jojoba oil

- I'm loving the silky texture - not too thick and not sticky (think of a gel, cream, and serum hybrid), it's fun to use because it's super cosmetically elegant.

  

    Find it at a doctors office near you, and your neck and décolleté will be singing its praises, too!

Until next time, stay fabulous my friends!

These Villains are the Cause of Skin Damage, Part 3

If we want to look at our anti-aging practices from an informed and discerning perspective, it’s good to know what’s going on in there that causes wrinkles (and other not-so-fun manifestations of skin aging). So far, we know about three main things that happen in the skin when damage is caused. Click HERE for the 1st Villain I wrote about, Click HERE for the 2nd in the series. Read on for the 3rd biochemical phenomenon in my series:


Advanced Glycation End-products (AGEs)
AGE is a a conveniently-coincidental acronym for Advanced Glycation End-products, which are the evil little products of a reaction between glucose (sugar) and proteins... Specifically collagen and elastin in this case (glycation).
Yes, it tastes good, but excess sugar in your diet screws up more than just your waistline.
How does it cause aging? 
Glucose is good, of course, in the way of providing energy. But when there's extra glucose, it rumbles with our collagen and elastin. This process produces AGEs, which make these fibers crispy and easily breakable. This reaction contributes to inflammation, slowed/inhibited growth of cells, and wrinkles (oh my!).
To simplify, think of it as turning your normal, elastic rubber band-like fibers into an old, dried out and crumbly rubber band. When AGE's wreak havoc, your rubber bands are in an accelerated aging state, causing that loss of elasticity, sagging, and wrinkles.
You know all those old, crumbly rubber bands in the back of your desk drawer? That's your elastin after AGE's.
In an article for Prevention, dermatologist Dr Frederic Brandt (well-known for his research in AGE's) breaks it down further: "Besides damaging collagen, a high-sugar diet also affects what type of collagen you have—another factor in how resistant skin is to wrinkling... The most abundant collagens in the skin are types I, II, and III, with type III being the most stable and longest lasting. Glycation transforms type III collagen into type I, which is more fragile.
The article goes on to describe that "AGEs deactivate your body's natural antioxidant enzymes, leaving you more vulnerable to sun damage—still the main cause of skin aging."

yikes! What Now?
1) It's time to build some new Collagen. If you're not already, start using a Retinol or Retinoid.
My favorites for sensitive or dry types:
My favorites for resistant or oily skin types:
Rx Tretinoin .05 or Tretinoin .1 creams

2) Diet:
Cut down on simple sugars in your diet. From a dietary perspective, refined sugar seems to impact glycation about 10 times more than glucose.
Yup, just another reason... Sorry.
Judgmental cat seems judgmental, but he really just cares about your complexion.

3) Use topical antioxidants.
These guys are ONCE AGAIN a great way to cut down on all the domino effects of damage. . Click HERE to read more about them. 

4) Try a Targeted Treatment Cream: One of my fave go-to's is Skinceuticals AGE Interrupter. Give it a Go if you're in the market for a rich, cosmetically-elegant treatment cream.

And Until Next time, Stay Fabulous My Friends!

3 Fast Facts: Obagi C Clarifying Serum

I started 3 fast facts because I could go on forever about some of these products... which can make writing about them a little daunting.  Instead of overthinking (and therefore procrastinating), I'll just use this category to finally touch on some of my favorite products & three reasons you might love them too! 


Obagi C-Clarifying Serum

Obagi C-Clarifying Serum

What can I say except: WOW. This little powerhouse is amazing, and the only of its kind on the market.

Obagi C-Clarifying Serum: With Marketing like this, how could it NOT be fabulous?? at theProductPro.wordpress.com

➢ Fact 1:

The first and only:

Its unique formula features 10% Vitamin C combined with prescription strength 4% Hydroquinone, the Gold standard treatment for dark spots and discoloration. Prescription strength means that the product is able to penetrate the dermal layers to reduce the over-activity of melanosomes.

Translation: Not only will the Vitamin C work to lighten and brighten, but the power of RX lighteners are in your corner too. It's really under-rated, in my opinion: This product is not only neutralizing free radicals and protecting the skin, improving the appearance of age spots and hyperpigmentation! What more could you want??

➢ Fact 2:

It works. And Fast:

In studies, this product was mostly observed effective at about 4 weeks. In reality, I observe patients (and on my own skin!) notice changes much faster than that. Some people swear up-and-down that they see significant lightening and brightening as soon as a few days! Expect results to continue to get better for up to 4 months. The prevention benefit will continue beyond that, as long as you're still using it.

➢ Fact 3:

Two sizes fit most:

Originally (way back) only available in one formula, this serum is now-a-days available in two 'flavors': Normal to Dry and Normal to Oily, they've thought of everyone here! It will help treat multiple kinds of darkened skin:

  •  Freckles
  • Age spots
  • Post Inflammatory Hyperpigmentation (the 'stain' that's left over after a blemish for example)
  • Melasma

 

Until Next Time, Stay Fabulous, My Friends!

3 fast facts: Teoxane

Teoxane Cosmeceuticals is a Swiss skincare line licensed and distributed by Alphaeon. When a good friend of mine began working for Alphaeon, I had my first opportunity to try the RHA Serum. Front and center is the RHA Serum: I'm enjoying experimenting with this tall drink of water for the skin during cold Chicago winter weather.Here are a 3 reasons you might just love Teoxane RHA Serum:

1) The Ingredients: The combo of the patented RHA (Resilient Hyaluronic Acid) with 8 amino acids, 3 antioxidants, 2 minerals, and a vitamin make this a nice concentrate of actives that hydrate and protect. Antioxidants are vital to the defense and preservation of your skin in the barrage of free radical damage we experience by like, leaving the house every day.


Ummmm, Time Out: What the heck is Resilient Hyaluronic Acid (RHA), you ask?

Teoxane Cosmeceuticals' skincare line has the same crossed-linked hyaluronic acid used in their dermal-filler injections (Not yet available in the US). The main difference is the patented cross-linking process. A good comparison with a US cross-linked HA filler? It would be like if Juvederm was available for topical use. 

HA is already a popular skin care and dermal filler ingredient for it's water-loving properties, but Teoxane's RHA is said to form a mesh on the application zone that allows the active ingredients to gradually be released. Pretty cool concept.


2) The History: TEOXANE Laboratories was established in Geneva in 2003 and has been busy with the design and production of HA based dermal fillers, with products in more than 80 countries. If they know HA that well, I'm going to guess that the quality of the HA ingredient in the topical line is top notch, Oh, and this has got to say something: The RHA technology has been patented now for 10 years!

3) The Feel of it: This paraben free, satin-like serum feels like a gloriously light makeup primer. I was told to use it as one of the last steps in my skincare routine to fully take advantage of the primer-like benefit, but I love how my other products glide on after it's application.

Check it out here, http://www.teoxane.com/en/rhatm-serum

And until next time, stay fabulous, my friends!

Nuts about it Now: Neocutis

I will admit: I was hesitant to experiment with Neocutis a few years back because I am SUCH a SkinMedica TNS fan. Like, an Ultra-Fan. But of course I have to keep my eyes and ears open for different and new ways to use products and new technology etc... so I dove in.

I loved the way the Lumiere Bio-Restorative Eye Cream felt, and really enjoyed the brightness it seemed to provide my eye area. I really enjoyed using the Exfoliating Skin Cleanser (featuring 10% Glycolic acid) which did not make my skin feel stripped. I also really loved the convenience of the Journee, a one-stop-shop anti-aging product featuring a sunscreen, a slight tint, and PSP, Neocutis' growth factor. By far, my favorite of the group was the Bio-Serum: a concentrated growth-factor intensive that helped the clarity of my skin and the texture simultaneously.

Neocutis theProductProI recently became re-familiarized with the line when my good friend Jill took on the Chicago Neocutis territory and dropped in to school me on the swiss technology ...and let me play around with the products again. I am pretty excited about the line again, it's just as good as I remember and I even had the chance to do a couple split-face comparisons with other products. (More about that in another post).  In the meantime, here is a another post I wrote about Neocutis and their approach to skin care technology: to check that out, Click Here

And until next time, Stay Fabulous, My Friends!

Look Good, Feel Better!

It's that feeling you get when you're having an awesome hair day. Or, maybe when you have some fresh Botox cosmetic. You're feeling good, and maybe there's a little spring in your step... This is the feeling that can be hard to come by and sometimes fleeting when you are undergoing cancer treatment. Licensed cosmetologists and aestheticians can apply and become certified to lead American Cancer Society's Look Good, Feel Better patient workshops. Workshops are free to participants, and provide free cosmetics, skin care products, and wig styling and head-wrap techniques to help women look good and feel better during a tough time.

Here's me today, just finishing up a workshop for another great bunch of beauties at Elmhurst Hospital. wpid-testUpload.png

Here's the website for the program: http://lookgoodfeelbetter.org/programs/programs-for-women Pass the info along, if you or someone you know is interested in volunteering for or participating in a workshop!

Click here to view another one of my posts on LGFB

And until next time, stay fabulous, my friends!

AmSpa, Environ, and Cutera host Chicago Aesthetic Industry Friends at POPS

Last week I had the honor of joining a number of Chicago area pros at the American Medical Spa Association, Environ Skin Care and Cutera Laser Industry Networking Reception at Pops for Champagne.  A great time was had by all! Thanks to Nealy Skeldon with Environ and Ryan Hotchkiss with Cutera for hosting! With a Bunch of Beauties at the AmSpa, Environ and Cutera Chicago Industry Networking Reception 

Playing With MicroLaserPeel

Not too long ago, I had the opportunity to experiment with Sciton's Profractional Laser Technology, Sciton's BBL, and Sciton's MicroLaserPeel treatment. I was pretty excited about the versatility of the MicroLaserPeel. This  resurfacing laser treatment is fully customizable, and can fall anywhere in social downtime (ie, pinkness/sensitivity afterwards) between a REALLY effective microdermabrasion and a huge, intense laser treatment. Here's what can be treated with MicroLaserPeel:

• Wrinkles and Skin Texture

• Scars

• Keratosis

• Sun damage (including freckles)

• Pigment irregularities

Almost any skin areas can be treated, but the most popular treatment areas are the face, neck, chest and hands.

MicroLaserPeel (also sometimes called a NanoPeel, or a Weekend Peel) is an erbium laser treatment that removes a thin layer of damaged skin to improve texture and provide a more youthful appearance. It's pretty great because it can be administered with great precision of depth, like if you only have one afternoon for social-downtime. The procedure is performed in your physician’s office and is pretty great because it can be custom tailored to your specific skin concerns, and most importantly: How much time you have to spare for social downtime. That, and it can be combined with other laser procedures at the same visit to maximize your results.

The depth is measured in microns, so a 10 Micron laser Peel is much lighter than a 20, which would require some social downtime. Here's how you could look at it: A series of microdermabrasions (like maybe 6 treatments) can equal one treatment of a 10 micron MicroLaserPeel.

Here's a great video of a demonstration.You'll see the MicroLaserPeel’s beam being scanned over a treatment area to remove the very thin layer of the skin. As the skin heals, fresh cells grow and resurface the treated area. The result is healthier-looking skin, often with reduced wrinkles and improved tone. Patients often say that it looks like their skin went from looking 'tired' to fab.

 Here's the same day before and after pictures of my hand after (from top to bottom) a 4 Micron Peel, an 8 Micron Peel, and a 10 Micron Peel. (translation: Super-Light to Light)

Screen Shot 2014-03-09 at 8.34.34 PMI felt totally fine (no discomfort AT ALL), and the texture on my left hand actually looked and felt smoother and healthier than the right hand, almost right away.  I was surprised how audible the laser sound was, and how comfortable it was. I really didn't feel much at all! Can't wait to offer this treatment to our patients, I think they'll love it!

Until Next time: Stay fabulous My Friends!

Dermaplaning: Don't be Scared

Ever thought Dermaplaning looked scary-as-heck? You're not alone! What is it?? Also known as epidermal leveling, Dermaplaning is an expert technique which gently removes superficial, rough skin with the use of a modified surgical utensil (that's the nice way to say SCALPEL). This specialized treatment leaves the skin glowing and refreshed. Here's the secret: No, it doesn't hurt! AND, it's actually more gentle (and effective at removing superficial, dead/damaged tissue) than lots of other aesthetic treatments.

Here's me performing a dermaplane:

dermaplaning with Elizabeth Weiler

Who is it good for?  Dermaplaning is safe for almost all skin types. It's not so great for really active acne or for people with really thick hair growth on the face. It's actually a great alternative to microdermabrasion: much more gentle and much more effective at removing stratum corneum!!! Ok, people also love it because it removes peach-fuzz. For those of you who love that part, I mentioned it! Are you happy?? =)

DP treatments result in a more refined, smooth, “glowing” appearance.  Because Dermaplaning does not require the use of chemicals to exfoliate, it is often appropriate for those with certain skin allergies or sensitivities, even rosacea... no kidding!

choose your own

What to Expect:  Dermaplaning is actually a no-downtime, gentle refinement. You might expect your at-home products to absorb more quickly than usual, and your makeup to go on more smoothly than usual.  (so use caution if you are using strong exfoliants or harsher products!) If it is determined to be appropriate for your skin, a mild chemical peel, cryogen therapy, or a masque treatment may be applied during your treatment. It's sort of like a choose-your-own adventure book. Remember those? If you do, you might look into dermaplaning for it's anti-aging benefits. (That was supposed to be funny!!)

Locally, I enjoy teaching other professionals to dermaplane. This comfortable treatment is a patient-favorite and a specialty of our office, and may be a specialty of an office near you soon!! =)

Do NOT try this at homeUntil next time, stay fabulous my friends!

E

The Chicken, the Egg, and The Changing Aesthetic Landscape

Chickens be like: I was here first.As I write, I am here in San Francisco at the The Aesthetic Academy meetings.  Yesterday I took the Certified Aesthetic Consultant Exam and should have my results in 2-3 weeks. (Keep your finger crossed for me!) And now that the hard work is over, I can take a deep breath, sit back, and learn. A handful of the nation’s top aesthetic physicians are here presenting their favorite technologies for non-surgical rejuvenation, fat reduction and anti-aging. I'm noting a continuous theme with every. single. presentation.

The theme: the industry landscape is changing. For example: in 1997 (and maybe even 2007) a person might go to a doctor, have a surgery, and ride off into the sunset. These days, informed consumers are seeking more progressive solutions with little or no downtime. They have high expectations, plenty of options, and do lots of research.  They aren’t jumping into invasive surgeries. In fact, according to ASAPS, the surgical segment of our industry is only experiencing growth of 3% each year, whereas non-surgical procedures are growing over 10% each year. As I listen, I agree… as a Service Provider, a Practice Manager, and as a patient myself. People want procedures that are better, faster, and easier to recover from.

From my perspective, I see these savvy, well-informed patients demanding these advancements. And I also see (especially at the industry conferences) that the technology is getting better.  But I wonder: is the technology getting better because the market demands it? Or are people starting to access these treatments because the new, effective, non-invasive options are finally available? Which came first? The chicken or the egg?

Whichever scenario is happening, the technology is getting better. Science is looking to affect the skin/tissues on a molecular level. We are hearing more and more about changing 'the behavior' of the tissue. I even heard the phrase “reprogramming genes like software”.  Indeed, genes are kind of like little strings of data, not unlike software.  Heating, cooling, and using all types of energies to manipulate, denature, and contract are becoming the methods of choice for patients AND practitioners.  Very interesting.  So while plenty of facelifts are still happening, it sounds like the future of medicine is going 'molecular'.

Feeling good, about to take the Certified Aesthetic Consultant exam. Here are the buzz-worthy, popular topics for non-surgical and non-invasive technologies here at the show:

  • Microneedling
  • Diodes
  • RF Devices (radiofrequency, now with less treatments)
  • Enzymes, Stem Cells in Skin Care
  • IPL, Photo Facial (oldie but a goodie)
  • Circumferential Reduction, (Body Contouring and Fat Reduction)
  • (Still trying for a great) Skin Tightening modality
  • Cellulite Treatments (still nothing permanent, but looking good in the temporary-realm!)
  • Micro-cannulas (for injecting soft tissue fillers like Juvederm)
  • Voluma (the new filler from Allergan)

More to come from San Francisco!

In the meantime, Stay Fabulous, My Friends!

Alert, Alert!! New Obagi Medical Products System, available next week!!

My lovely Obagi representative just alerted me to a new Obagi Medical Products line, specifically designed for those in their 20's and 30's, but likely appropriate for anyone who may not want or need an Rx Tretinoin (or anything 'hardcore', per se). She didn't have any literature to send me yet, but referred me to the Youtube vid here... which, at the time that I viewed it, only had 63 views!! This is new, hot off the press!

http://www.youtube.com/watch?v=CjKvHbZAxf4

Obagi 360 features only 3 products: an exfoliating cleanser, a retinol .5 to use at night, and a hydrating broad-spectrum SPF. This line promises simplicity, gentle care, an emphasis on consistency and routine, and maintenance! Well done, Obagi... can't wait to hear more!!

Until next time, stay fabulous my friends!

Before and After: My Obagi Transformation

I think the Spring season gets a lot of credit for renewal and transformation, but Fall is really when I (and clients/patients alike) really get in the mood for change. The summer can be a time when we drop off of our strict regimens and become a bit lax... with schedules, eating, bedtime, skin care, and who-knows-what else. In my opinion, there seems to be something about the changing colors, the crispy air, and the earlier nightfall that seems to make us all think: 'OK, these summer freckles are bothering me. Time for a change', or 'Hey!! I'm suddenly interested in regimented self-care again'. I myself jumped back onto full time Obagi use a couple of weeks ago, and I thought I would share my slightly embarrassing before and after pictures from my first time using the Obagi Nu Derm system. (about 7 or 8 years ago)

Screen Shot 2013-09-04 at 11.48.57 AM

I had some issues, as you can see. It's especially tough to have skin trouble when you are a professional aesthetician. After all, how are you supposed to recommend treatments and products for your practice's patients when your own skin is terrible??

Notice the acne, the post-inflammatory hyperpigmentation (red spots left-over from acne), melasma (patchy-brown above my lip and on my forehead), freckles, and uneven tone.

I used the Nu Derm system with tretinoin .1% (hardcore!!) religiously for 18 weeks, followed by a maintenance regimen. What a life-changing transformation this was for me! I am so thankful for this line, and have many, many happy clients who would agree.

So if you are in the mood for change yourself, join me in fall transformation! Start using that night-time product instead of falling asleep on the couch at night, jump into that Zumba class, or finally organize your closet by color; whatever blows your hair back! :)

Check out Obagi Medical's website here to learn more about nu derm, and until next time: Stay Fabulous My Friends!

American Med Spa Association meets in Chicago

This week, Midwest members of the American Med Spa Association met to network and share ideas at Carnivale in Chicago.

the lovely Olga Batrich of Intraceuticals, yours truly, and Kelly Bricher & Dr Eliza Parker of Cadella Medical Spa. IMG_1922 IMG_0036

In attendance were some of Chicago's best-known med aesthetic industry professionals; including physicians, practitioners, and some of our favorite folks from fabulous companies like Environ, Intraceuticals, Jan Marini, Palomar, True University, Brown CPA Group and Thiersch and Associates. We all had a total blast! IMG_0032

Product Review: Obagi Medical's Hydrate Facial Moisturizer

1.7 Ounces of Glorious Hydration: Obagis HYDRATEWord on the Street/Company Claims: “Hydromanil technology” delivers moisture in a 2 Part Action.

Part 1: There are Hydromanil matrix molecules that stay on the surface of the skin to reduce LOSS of moisture.

Part 2: A water-bearing 3D matrix captures and hold on to water within the skin, continuously releasing moisturizing compounds, increasing moisture for at least 8 hours after you put it on.

Appropriate for who?:

It’s designed for every skin type, and I would agree with that after using it.

It’s got a medium consistency that would please a dryer skin-type, but it dries mostly matte and does not feel heavy or look greasy, which oilier types would love. It is mild enough that I would recommend it to people who are post- chemical peel or using retinoids (or other treatment products) that could compromise the skin too!

Here's what it looks like right out of the bottle. Pretty, no?Totally Fabuliz: (Favorite part): It didn’t make me break out (Just look at me wrong and I’ll break out!) but I really feel that it improved my dry skin.  I'm also not seeing an increase in pore congestion or any indicators of build-up. There is no scent, so I didn’t have to decide if I liked the smell or not. (no fragrance also usually means non-sensitizing and non-irritating, which is a score!)

Just OK: I suppose the packaging could be splashier? That’s getting picky though.

Needs work: Nothing!

Star Rating: 4 STARS!! ★★★★

★1 Star: Might pass this one up

★★2 Stars: Okay for the money

★★★3 Stars: Really nice product, I’d buy it

★★★★4 Stars: Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

Misc Notes/Other Need-to-Know's:

It's Non-comedogenic and allergy-tested. Obagi says that there is a 51% improvement in transepidermal water loss (TEWL) after 8 hours, and a 92% improvement in moisture content of the skin within 2 hours.

I would definitely buy that, since their clinical studies were performed using a Tewameter ® (funny name!) and a Corneometer… this wasn’t an interview of 3 of your best friends who thought they liked it ('3 out of 4 women agree')!

They used a Tewameter... yup, it's a real thing. :) The consistency is medium... not too heavy, not too light. The Goldilocks of Moisturizer??

Good work Obagi… I will be recommending this one for sure. 

Jumping In! ...But I'm definitely holding my nose.

I'm assuming that my friends and family will be the first ones following my blog, so: Hi Mom! ...But for anyone else out there, my name is Elizabeth Weiler and I'm a licensed Aesthetician (Skin Care Professional), Medical Assistant, Laser Technician, and now: Business Owner!

That last part is new, I've just incorporated my small business, med-E-spa so I can help others open medical spa practices or salon/spas AND learn new tricks of the trade!

So, here's my first post. I think this first one was sort of a challenge for me. I have ENDLESS ideas for posts: makeup, skin care, non-medical, medical, plastic surgery topics, skin health, and even hair care, trends, fashion... the list goes on! But frankly, I was feeling intimidated about blogging for the first time. I think I was avoiding the whole thing because I had no idea where to start.

Sometimes you just gotta jump...

But isn't that how many things in life go?

I have clients that walk through the door with NO idea how to start treating their concerns. "What do you think about Microderm? Oil of Olay? Lasers?" ...talk about lists going on! But no matter how long we need to chat about their options (downtime, budget, commitment), those clients leave feeling confident and less stressed (let's not forget that stress contributes to aging, people!) 

So here's a guide that I found helpful about writing blogs, which I thought was very well done, and helped me take the first step. Because- just like my confused clients, once I had a professional pointing me in the right direction, it felt just a bit less scary to take that first step.