The Chicken, the Egg, and The Changing Aesthetic Landscape

Chickens be like: I was here first.As I write, I am here in San Francisco at the The Aesthetic Academy meetings.  Yesterday I took the Certified Aesthetic Consultant Exam and should have my results in 2-3 weeks. (Keep your finger crossed for me!) And now that the hard work is over, I can take a deep breath, sit back, and learn. A handful of the nation’s top aesthetic physicians are here presenting their favorite technologies for non-surgical rejuvenation, fat reduction and anti-aging. I'm noting a continuous theme with every. single. presentation.

The theme: the industry landscape is changing. For example: in 1997 (and maybe even 2007) a person might go to a doctor, have a surgery, and ride off into the sunset. These days, informed consumers are seeking more progressive solutions with little or no downtime. They have high expectations, plenty of options, and do lots of research.  They aren’t jumping into invasive surgeries. In fact, according to ASAPS, the surgical segment of our industry is only experiencing growth of 3% each year, whereas non-surgical procedures are growing over 10% each year. As I listen, I agree… as a Service Provider, a Practice Manager, and as a patient myself. People want procedures that are better, faster, and easier to recover from.

From my perspective, I see these savvy, well-informed patients demanding these advancements. And I also see (especially at the industry conferences) that the technology is getting better.  But I wonder: is the technology getting better because the market demands it? Or are people starting to access these treatments because the new, effective, non-invasive options are finally available? Which came first? The chicken or the egg?

Whichever scenario is happening, the technology is getting better. Science is looking to affect the skin/tissues on a molecular level. We are hearing more and more about changing 'the behavior' of the tissue. I even heard the phrase “reprogramming genes like software”.  Indeed, genes are kind of like little strings of data, not unlike software.  Heating, cooling, and using all types of energies to manipulate, denature, and contract are becoming the methods of choice for patients AND practitioners.  Very interesting.  So while plenty of facelifts are still happening, it sounds like the future of medicine is going 'molecular'.

Feeling good, about to take the Certified Aesthetic Consultant exam. Here are the buzz-worthy, popular topics for non-surgical and non-invasive technologies here at the show:

  • Microneedling
  • Diodes
  • RF Devices (radiofrequency, now with less treatments)
  • Enzymes, Stem Cells in Skin Care
  • IPL, Photo Facial (oldie but a goodie)
  • Circumferential Reduction, (Body Contouring and Fat Reduction)
  • (Still trying for a great) Skin Tightening modality
  • Cellulite Treatments (still nothing permanent, but looking good in the temporary-realm!)
  • Micro-cannulas (for injecting soft tissue fillers like Juvederm)
  • Voluma (the new filler from Allergan)

More to come from San Francisco!

In the meantime, Stay Fabulous, My Friends!

Alert, Alert!! New Obagi Medical Products System, available next week!!

My lovely Obagi representative just alerted me to a new Obagi Medical Products line, specifically designed for those in their 20's and 30's, but likely appropriate for anyone who may not want or need an Rx Tretinoin (or anything 'hardcore', per se). She didn't have any literature to send me yet, but referred me to the Youtube vid here... which, at the time that I viewed it, only had 63 views!! This is new, hot off the press!

http://www.youtube.com/watch?v=CjKvHbZAxf4

Obagi 360 features only 3 products: an exfoliating cleanser, a retinol .5 to use at night, and a hydrating broad-spectrum SPF. This line promises simplicity, gentle care, an emphasis on consistency and routine, and maintenance! Well done, Obagi... can't wait to hear more!!

Until next time, stay fabulous my friends!

New (super cute) Device Monitors Sun Exposure: We're now OFFICIALLY out of Excuses

Has anyone seen the June device yet? It's existence was just announced by Netatmo at the Consumer Electronics Show. It's a an electronic device that looks like a wrap bracelet... a somehow good-looking wrap bracelet! Amazingly, its actually a REALLY PRETTY bracelet, unlike my Fit Bit Force or my clunky and my obvious and chunky Body Bugg Arm Band!! Obviously I'm impressed with the styling here, but Ok- I'll get on with it:  This wearable device-in-disguise actually monitors your sun exposure.

With the June device, you can check in to see how you're doing on your UV exposure-levels from your smart phone. This way, you know what peak-times to stay in, when to re-apply SPF, and when to 'call it a day' after a daytime jaunt involving plenty of daylight exposure. With more than 2 million cases of skin cancer diagnosed in the US each year, I hope this little guy takes off! It's not released yet, but I'll be watching closely for its launch- can't wait to try it out!

**WAIT** Do you know why it's more fabulous than these other wearable devices?? I just read that it was designed by a designer/collaborator from Louis Vuitton. Ok, now we understand why it's good-looking.  (image courtesy of TomsGuide.com) Here is a video to watch on the topic:

http://www.youtube.com/watch?v=5U-5rgbnNuE

Will you be wearing a June?? I think I will be!

Until next time, stay fabulous, my friends!

New Year... New Manicure! Getting Philosophical on the Treadmill

Happy New Year! I'm coming to you LIVE from my local gym (seriously). I barely made it in here today, even with my super New Years Resolve. Come on, you know how it goes... the day can really get away from you! But I digress.

Back to Blogging: I don't know about you, but I do my best thinking on the treadmill. I was thinking about future blog-post topics when it struck me: my new no-chip mani actually MATCHES my treadmill. Coincidence?? I'm not so sure...

image

The Universe (and/or my ultra-talented guru nail pro/business-owner role model, Annie) might be trying to tell me (or remind me of) something.

Is it: you had one too many Christmas Cookies. You should stay on that T-mill for an extra 20 minutes?

Although, it could just be: these colors are awesome. More awesome than treadmills, though.

But even better, maybe it's that: sometimes we have to take moments for ourselves, even when were busy.

So besides showing off my new no-chip, I think my point here is this: People get busy. But don't forget to take a moment for yourself... Be it a manicure, a yoga class, an afternoon with the fam, or a rockin' workout. It's important, you guys!

That's all she wrote! Back to blasting calories for me. And until next time, stay fabulous, my friends!

Good Buys for the Beauty on a Budget: Coal Liner is Better than Coal

As a Beauty on a Budget myself, I know the value of a good Beauty Buy. When shopping at the Target in North Scottsdale, my mom and I noticed a number of cutie-pie ELF gift sets. WAIT: Are you kinda wondering why ELF made my blog post, AGAIN? Because there are plenty of Just-Okay-Grocery-Store-Cosmetics out there, but they all cost a heck of a lot more. In fact, if I am buying a lip gloss from a display at Walgreens (without being able to see it outside of the package via a tester, or hear a firsthand description of the product from an attentive sales person) I feel like it needs to cost like, I dunno, $5 or less? Am I the only one who feels this way? I have seen OTC products and grocery store cosmetics exceed $39 (and higher!). Come on, guys. We are buying this item from a shelf-talker in a neon-lit convenience store. Make the price convenient, too! ELF cosmetics offer some pretty-okay cosmetic products at the price-point I feel they SHOULD be offered for. So that's why ELF, in case you were wondering. Sorry, I digress....

Okay, here are the two winners (In my opinion) that are especially good values in the ELF Holiday Department:

IMG_3004

Full Disclosure: At the time I am writing this, I haven't tried the Brightening Eyeliner Pencil OR the Shimmer Eyeliner. But I HAVE tried the waterproof eyeliner pen and it's actually pretty good! $3 good? Sure! So I figured the other two items are simply a bonus and hey, they could be good!IMG_3002Here's another good one, $3 for 3 pairs of lashes. I haven't tried the glue, so I can't speak for it yet, but I figured this: Ardell (our usual drug-store-Go-To lashes) are getting up there in price these days! For $1 a set, I figured we can't lose here... so once again, the extra item here is kind of a bonus. And at the VERY least, these cutie little kits make great stocking stuffers. So, if you're plum out of ideas (especially if you happen to be a Beauty on a Budget) I think ELF gift sets could be a good risk! (Coal eyeliner= better than coal!) =)

December Lumenis Symposium: Because Chicago could use a little light(-based technology) in the winter... amiright?

I was honored to be learning about Lumenis' latest cosmetic light-based technology from (and with) some of the brightest minds in our field at tonight's Chicago Lumenis Symposium. Lumenis has been well known for it's IPL devices over the years, but just a few months ago they received FDA approval for their ResurFX: The New Fractional Non-Ablative technology for skin resurfacing. What the heck does that mean, you ask?

A quick generalized answer here: Non-Ablative means that the surface of the skin stays intact, and fractionated means collagen remodeling by only treating a FRACTION of the skin at a time (aka, little-to-no-downtime). WOO-HOO!

Here I am with The Lumenis M22, (the R2-D2 looking unit which houses their famous ResurFX and IPL), alongside the well-known Aesthetic Consultant extraordinaire, Cindy Graf (aka, The Laser Queen!)

Before and After: My Obagi Transformation

I think the Spring season gets a lot of credit for renewal and transformation, but Fall is really when I (and clients/patients alike) really get in the mood for change. The summer can be a time when we drop off of our strict regimens and become a bit lax... with schedules, eating, bedtime, skin care, and who-knows-what else. In my opinion, there seems to be something about the changing colors, the crispy air, and the earlier nightfall that seems to make us all think: 'OK, these summer freckles are bothering me. Time for a change', or 'Hey!! I'm suddenly interested in regimented self-care again'. I myself jumped back onto full time Obagi use a couple of weeks ago, and I thought I would share my slightly embarrassing before and after pictures from my first time using the Obagi Nu Derm system. (about 7 or 8 years ago)

Screen Shot 2013-09-04 at 11.48.57 AM

I had some issues, as you can see. It's especially tough to have skin trouble when you are a professional aesthetician. After all, how are you supposed to recommend treatments and products for your practice's patients when your own skin is terrible??

Notice the acne, the post-inflammatory hyperpigmentation (red spots left-over from acne), melasma (patchy-brown above my lip and on my forehead), freckles, and uneven tone.

I used the Nu Derm system with tretinoin .1% (hardcore!!) religiously for 18 weeks, followed by a maintenance regimen. What a life-changing transformation this was for me! I am so thankful for this line, and have many, many happy clients who would agree.

So if you are in the mood for change yourself, join me in fall transformation! Start using that night-time product instead of falling asleep on the couch at night, jump into that Zumba class, or finally organize your closet by color; whatever blows your hair back! :)

Check out Obagi Medical's website here to learn more about nu derm, and until next time: Stay Fabulous My Friends!

Chicago's Most Recent Solta Medical Laser Symposium... where technology meets fabulocity.

Image Last week, Chicago Physicians and Clinicians attended Solta Medical's most recent Laser Symposium, where we learned about the most recent advancements in Liposonix fat-reduction (reduction of subcutaneous adipose tissue) via HIFU (High-Intensity Focused Ultrasound), Fraxel re:pair (treatment of wrinkles, furrows, pigmented lesions, vascular dyschromia) Thermage (classic non-invasive treatment of wrinkles) Fraxel DUAL 1550/1927 (sun spots age spots, AK's, melasma, peri-orbital wrinkles and scars) Clear + Brilliant (general skin resurfacing) and Isolaz (acne). WHEW!

Needless to say, there was plenty to absorb... and I had a cramp in my hand from taking notes even before the main course was served. I think with all the constant advancements in technology (especially in our industry), no matter WHAT your role is in your office: we are ALL always learning and growing!

It was an honor to be there, learning alongside some of Chicago's greatest!

Until next time, Stay Fabulous My Friends!

Fun Find: Every Drop Beauty Spatula

Have you ever resented the fact that you can't reach the bottom of the bottle to get the last drop of really-great-and/or-expensive-fill-in-the-blank product to get the last bit? I have heard anecdotes over the years of women prying open a container of TNS Recovery Complex (and many others) with a pair of pliers. This is probably hazardous... (at the very least you at risk breaking a nail) and is likely not the experience you desire when using a fabulous, cosmetically elegant, and likely expensive-as-heck product. Don't be angry at the bottle. It IS just a bottle, after all.  Just get this "Every Drop" Beauty Spatula!

 Don't get angry, get Spatula!

Don't get angry, get Spatula!

I came across this miniature silicone spatula with when I opened my new 'the Container Store' Stocking-Stuffer catalog that came in the mail today. Genius!

The unique shape is designed to reach under the lip of a jar to get every last drop.  It's washable (reusable) and has a long handle to reach into really skinny/tall bottles or jars. The cherry on top: It's only $4.99, and is made in the USA. And really, what else do you possibly want from a spatula?!

Happy Shopping! Stay Fabulous, My Friends!

Beetlejuice, Beetlejuice, Beetlejuice! (Makeup)

I had the pleasure of doing makeup for a Halloween-themed wedding recently. The Bride and Groom (Laura and Jay) wanted to be Lydia and Beetlejuice, which was a fun challenge for me to plan out. With Halloween only a couple days away, I thought it would be fun to share some of the pictures of the Bride and Groom. The cutie-pie couple was thrilled, and tells me they had lasting makeup and an AMAZING time!

It was fun creating the hair with Liquid Latex and Crepe Hair, which I steamed straight... no wigs were used in the making of Beetlejuice!

Lydia decided that GOTH was a no-go for her bridal look (and I don't blame her!) so we tied in her GLAM look with a Temptu S/B foundation that was about half a shade lighter than reality, and some MAC 'Orange' and 'Signed, Sealed' colors. She's got Mac Cosmetics Russian Red on her lips for a classic vamp look.

Enjoy!

Uhhh... sir? You have something in your hair.... Screen Shot 2013-10-30 at 11.03.41 AM Screen Shot 2013-10-30 at 10.58.44 AM Lydia Goes Glam, which is much better than Goth when you're the Bride Yes, the shadow coordinates with the bouquet.... You are right to be impressed. Lydia and Beetlejuice Lydia and Beetlejuice (Laura and Jay): The Happy Couple!

Va, Va VOLUMA

So excited! ...Where do I start?? Ok, I'll start here: Yesterday, Allergan (makers of BOTOX Cosmetic) announced that they have FDA approval for the first filler specifically formulated for the cheeks. Our new friend's name is  JUVÉDERM® VOLUMA™. This new glorious Hyaluronic Acid (HA) filler is made with Allergan's proprietary VYCROSS(TM) technology. VYCROSS (TM) is a manufacturing method **cross-linking** that makes this HA super-duper smooth and long-lasting.

Another cool fact: Voluma is like the can't-stop, won't-stop, marathon-runner of HA fillers: it can last for 2 years with optimal treatment... which is much longer than others.

By the way, did you know that HA is a sugar that naturally occurs in the skin? SWEET!

ImageHere's a link to Allergan's Voluma Page, and here's one to the Press Release.

You can also click here to see one of my posts about volume restoration in the aging face. 

Va, Va, Voluma! Ow, owwww!Oh, and this filler product comes with pre-mixed with Lidocaine (numbing agent). ..........OR without, if you are crazy like that. (kidding... totally kidding!)

Remember to always talk to your doctor about your candidacy for treatments and give your doc the most updated health history info every time you see them.

Until next time, stay fabulous my friends!

Product Review: Tensage Radiance Eye Cream SCA 10

Word on the Street/Company Claims: Cryptomphalus Aspersa, a type of snail which has evolved to heal itself with it's own secreted Glycoproteins and growth factors, is the source for this concentrated anti-aging eye cream. SCA is used both for post-procedure (when you REALLY have to kick up the healing process) and to heal sun-damaged or aged skin in a daily home-care regimen. This particular product is a light/medium consistency slightly-tinted eye cream.

Biopelle's Website says this product:

  • is tinted for a more even skin tone
  • contains antioxidant and growth factor properties
  • delivers a firming and tightening effect
  • continuously hydrates the area around the eye

Get ready to be IMPRESSEDAppropriate for who?:

Those who are concerned with anti-aging or preventative maintenance, those who like a lighter consistency, & those who have uneven skin tone under their eyes.

NOT so good for:

Those with very, very crepey, very wrinkled, or SUPER excessively dry eye-areas. I don't believe that the light consistency would cut-it for these patients, and they may not desire the tint in the formulation.

Totally Fabuliz: (Favorite part):

My favorite part has got to be the tint- which I have to admit, I did not feel like I needed. I have very thin skin, but thankfully not much darkness or blue-ish tint from underlying vessels at all. Yet, I love it! The tint makes the whole area look more even and smooth, but isn't heavy or makeup-like in consistency.

Just OK: n/a! I love it.

Needs work: n/a!

Star Rating:

★★★★4 Stars:  Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

Misc Notes/Other need-to-know's:

-This is Biopelle's most popular 'fly's off the shelf' product in the Tensage line. I can see why after using it!

-Check out my Post on Biopelle's Tensage SCA technology here

Yes, it's tinted. You are right to be impressed. Bottom Line:

This product feels like it tightens and smoothes after just using it once, and who doesn't love a bit of instant gratification? With prolonged use (I'm using it twice a day), I'm seeing some brightening and hydration.

While I still love the technology behind the highly concentrated HUMAN growth factor in TNS Recovery Complex and TNS Essential Serum, this natural growth factor offers a different approach... with a fun-to-use, cosmetically elegant edge.

Well done AGAIN, little snails! We thank you!

STAR RATING KEY:

★1 Star: Might pass this one up

★★2 Stars: Okay for the money

★★★3 Stars: Really nice product, I’d buy it

★★★★4 Stars: Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

Product Review: Tensage SCA 3 Soothing Cream Moisturizer

Word on the Street/Company Claims: Cryptomphalus Aspersa, a type of snail which has evolved to heal itself with it's own secreted Glycoproteins and growth factors, is the source for the anti-aging element of this moisturizer. SCA is used both for post-procedure (when you REALLY have to kick up the healing process) and to heal sun-damaged or aged skin in a daily home-care regimen. This growth factor promotes healing and skin health.

This particular product is a light weight, yet potent moisturizer which contains SCA.

Nicely designed packaging makes you want to dive right in!Appropriate for who?:

Acne patients (or those who break out easily), those who are concerned with anti-aging or preventative maintenance, and/or who may be healing from a procedure. This product is great for dry skin, normal skin, combination, mature, and reactive/sensitive skin types. 

NOT so good for:

Very, Very, Dry skin, those who desire SPF in their moisturizer, or those who want a more decadent consistency. (These particular people would try the Tensage SCA 6)

Here's my attempt to demonstrate the light/medium-light consistencyTotally Fabuliz: (Favorite part):

This moisturizer has a non-greasy finish and seems to pack a serious punch of potent moisture. I have dry skin, but break out easily... so I am always paranoid of products that build up on the skin or cause congestion... this is not one of them. It also made me feel like my old breakouts were healing faster.

It absorbs completely, but if a creamier SPF is applied on top, (I applied PRESCRIBEDsolutions Up the Anti Oil free SPF 30 during the day) you'll retain a dewey, glowing look and feel, which I liked. Not unlike the Tensage Intensive Serum, it feels like it brightens and smoothes after using it once.

Just OK: Wishing it was in a pump. (it's in a nice-looking jar)

Needs work: n/a!

Star Rating:

★★★3 Stars:  Really nice product, I’d buy it

I'm dry! WAIT: I Break out! WAIT: I can be sensitive! This is for you guys, Dr Jekyll and Mr Hyde!Misc Notes/Other need-to-know's:

-A little goes a long way.

-If you plan to use this when healing from a procedure, ask your practitioner how they'd like to see you use it. Rumor: layering it on 'like cake frosting' after a chemical peel (or other procedure), allowing most to absorb, and then smoothing out the excess is a great way to calm and hydrate.

-Check out my Post on Biopelle's Tensage SCA technology here

Bottom Line:

Thank GOODNESS that those of us with adult acne (or prone to congestion) have an anti-aging moisturizer that won't cause breakouts! YES!

While I still love the technology behind the highly concentrated HUMAN growth factor in TNS Recovery Complex and TNS Essential Serum, this natural growth factor offers a different approach... with a fun-to-use, cosmetically elegant edge.

Well done, little snails! Once again, we thank you!

STAR RATING KEY:

★1 Star: Might pass this one up

★★2 Stars: Okay for the money

★★★3 Stars: Really nice product, I’d buy it

★★★★4 Stars: Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

American Med Spa Association meets in Chicago

This week, Midwest members of the American Med Spa Association met to network and share ideas at Carnivale in Chicago.

the lovely Olga Batrich of Intraceuticals, yours truly, and Kelly Bricher & Dr Eliza Parker of Cadella Medical Spa. IMG_1922 IMG_0036

In attendance were some of Chicago's best-known med aesthetic industry professionals; including physicians, practitioners, and some of our favorite folks from fabulous companies like Environ, Intraceuticals, Jan Marini, Palomar, True University, Brown CPA Group and Thiersch and Associates. We all had a total blast! IMG_0032

Product Review: Tensage SCA Intensive Serum 40

Word on the Street/Company Claims: Cryptomphalus Aspersa, a type of snail which has evolved to heal itself with it's own secreted Glycoproteins and growth factors, is the source for this concentrated anti-aging serum. SCA is used both for post-procedure (when you REALLY have to kick up the healing process) and to heal sun-damaged or aged skin in a daily home-care regimen. This particular product is in ampoule-form, and contains the highest concentration of SCA. Used either daily for 7 days and then one time per week, or once in-office followed by 3 days in a row (then weekly after that), this growth factor promotes healing and skin health. Additional benefits include:

  • Helping to repair skin damage caused by environmental smoke and toxins
  • Helping skin recover from the effects of sun damage
  • Helping skin heal after laser and aesthetic treatments

The stuff dreams are made of. Thanks little Aspersa!Appropriate for who?:

Those who are concerned with anti-aging or preventative maintenance, those who may be healing from a procedure, dry skin, mature skin

NOT so good for:

Very, very reactive/sensitive skin types may detect tingling when this product is applied. Anyone who experiences irritation should call their skin care provider.

Totally Fabuliz: (Favorite part):

This serum feels like an in-office treatment... but you can have it at home whenever you want! I love this after a dermaplaning! Although it's got an elegant serum-consistency, it absorbs completely and does not make me feel oily or break out. It feels like it brightens and smoothes after using it once.

Just OK: n/a! I love it.

Needs work: n/a!

Star Rating:

★★★★4 Stars:  Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

Here I'm attemting to demonstrate the consistency... a little hard to see, but there were no snails around at the time!Misc Notes/Other need-to-know's:

-Depending on how dry I am when I apply it, I can feel a brief tingle or warmth sensation. It only lasts for a moment, and doesn't bother me. I understand this to be the vehicle, which then evaporates.

-The ampoules can be used in several different ways, ask your skin care professional in what intervals they recommend using it.

-Check out my Post on Biopelle's Tensage SCA technology here

Bottom Line:

While I still love the technology behind the highly concentrated HUMAN growth factor in TNS Recovery Complex and TNS Essential Serum, this natural growth factor offers a different approach... with a fun-to-use, cosmetically elegant edge.

As far as it feels, this is the stuff dreams are made of. Others who have tried it agree. And who doesn't love a little instant gratification, backed with some good anti-aging science??

Well done, little snails! We thank you!

STAR RATING KEY:

★1 Star: Might pass this one up

★★2 Stars: Okay for the money

★★★3 Stars: Really nice product, I’d buy it

★★★★4 Stars: Pretty much deserves a Nobel Peace Prize, want it/need it/ have to have it!

BOTOX for Babies- Part 5: Request the red carpet treatment

Have you been nervous to try an injectable because of bruising or discomfort? Read on… There is a TOTAL laundry list of ways to avoid little bruises or lessen the slight (and temporary) discomfort from an injectable cosmetic treatment, but here is one of my tips based on my experiences in the office:

Ask for the VIP (filler) treatment:

Ever thought you could get Juvederm, Restylane, or other soft-tissue filler without the scary needle? Well you can, if your doctor uses blunt-tipped cannulas. Blunt-tipped cannulas are like the more innocent, duller cousin of the dreaded sharp needle. They aren't sharp, so they won't poke around and upset the tissue.  Check out my other post on Dermasculpt Cannulas here, a brand of a blunt-tipped cannula. 

If your doc uses them, ask if you're a good candidate- you'll be glad you did! They allow for less trauma to the area, so that means a more comfortable, smoother treatment with less chance of bruising. This is great for areas like the lips, the naso-labial folds, and the cheeks!

Here is a great video illustrating the difference between the cannula and a needle, they show a close up so it’s really easy to see (Don’t worry if you’re a wimp, they don’t inject anybody in the video- it’s just a neat comparison!)

http://www.medscape.org/viewarticle/766021 (warning: you have to create a free account to view it)

it JUST doesn't have to be this way!Your doc will likely have specific instructions for you, including post-care. Please note: this post is simply meant to be fun and informative, *not the authority on your health* so please always follow your doctor's instructions... and NOT what you read on the internet. (yes, this blog included!)

Keep in mind that there are always risks to every procedure, so chat it up with your physician to make sure these procedures are appropriate for you… Until Next time: Stay safe, and fabulous!

 

BOTOX for Babies- Part 4: The Super Natural

Have you been nervous to try an injectable because of bruising or discomfort? Read on… There is a TOTAL laundry list of things to avoid little bruises and lessen the very slight (and temporary) discomfort from an injectable cosmetic treatment, but here’s a tip based on my experiences in the office:

Homeopathic Remedies: Arnica Montana Supplements and Vitamin K Oxide:

If you have bruise-anxiety, using an Arnica Montana supplement could be a good option for you. Arnica Montana is an herbal supplement, which is anecdotally known to reduce swelling and bruising. Here's a link to a post I wrote on the 'why's' of bruising.

The Arnica Montana Flower is also known as 'Mountain Daisy', and is quite pretty before it makes it into supplement form.

Here's the Arnica Flower before it grows up to become a cosmetic procedure hero!

Although taking Arnica Montana can be worth it, it can also be a little high-maintenance (in my opinion). Depending on the brand and dosage, users can be instructed to take up to 9 (or even more) of them a day! (I usually forget at least a couple times). But thankfully, Arnica is pretty easy to take. Typically they're just dissolving tabs that you put under your tongue.  Vitamedica is one brand I really like. You can browse/purchase theirs by clicking here.

Here’s a link to another popular one: http://www.naturesway.com/Products/Homeopathic-Products/21203573-Arnica-Montana-30C.aspx

It’s generally a good idea to start Arnica about 3-4 days before your injectable treatment. If you still get a little bruise, continue it after the procedure to help it go away faster. Arnica is also available in topical forms. As another option, you could try Vitamin K Oxide, in Auriderm® post-op gel. Vitamin K Oxide, (different from plain ole' Vitamin K) helps the body heal faster. I actually like the Auriderm the best of any that I've tried.

 postop gel

To cover all your bases, you can use both topicals and the sublingual tabs! Arnica Montana is contraindicated for people with certain conditions, so check with your doctor to be sure you’re a good candidate.

Your doc will likely have specific instructions for you, including post-care. Please note: this is post is simply meant to be fun and informative, *not the authority on your health* so please always follow your doctors instructions... and NOT what you read on the internet. (yes, this blog included!)

Keep in mind that there are always risks to every procedure, so chat it up with your physician to make sure these procedures are appropriate for you… Until Next time: Stay safe, and fabulous!